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Breath: The New Science of a Lost Art Hardcover – May 26 2024
SpletAfter recovering from pneumonia for the third time, journalist James Nestor took decisive action to improve his lungs. He questioned why so many humans - and only humans - have to contend with stuffy noses, snoring, asthma, allergies, sinusitis and sleep apnoea, to name but a few. James hears remark… SpletAs an industry leader with a long, varied background and education in personal, business, and cross border finance, governance, family business, conflict resolution, and more, Julia provides her clients with a unique perspective on decision making. Julia began her financial services career in 1997. In 2011, she founded JYC Financial, an advice-only … does work cited need a page number
James Nestor - Breath: The New Science of a Lost Art - YouTube
SpletIn today’s episode, we cover social media with Dr. Nicholas Kardaras. Dr. Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age. Spletby award-winning violinist and BBC Radio 3 presenter Clemency Burton-Hill. Have you ever heard a piece ... embrace play and focus again on breathing and simply being. A Listening Heart - Feb 09 2024 The Monocle Travel Guide to Marrakesh - Jul 22 2024 ... lapped by the Atlantic, is a thoroughly modern metropolis with a special affinity for art ... SpletIn today’s episode, we cover breathing with James Nestor. James has written for Scientific American, BBC, The New York Times, The Atlantic, National Public Radio and more, and is the author of the best-selling book, Breath: The New Science of a Lost Art. Breathing incorrectly can have detrimental effects on your sleep, metabolism, inflammation, and … facts about bluebirds