The Lordshill Road Runners Mile Series gives you the chance to do just that. Standard It doesn’t matter how fast you can run a mile, this is an inclusive, fun event for all abilities and there are separate ‘waves’ for differing standards. Eligibility The series is open to members of the following clubs: 17 Port & … Ver mais It doesn’t matter how fast you can run a mile, this is an inclusive, fun event for all abilities and there are separate ‘waves’ for differing standards. Ver mais The series is open to members of the following clubs: 1. 17 Port & Maritime Veteran Runners 2. Eastleigh Running Club 3. Hardley Runners 4. Hedge End Running Club 5. … Ver mais Opposite the Hawthorn’s Urban Wildlife Centre, situated close to the south east corner of Southampton Common. (The Finish in the course … Ver mais All five events for 2024 will take place on Tuesday evenings, with the first wave starting at 6:30pm. 1. 31st March 2. 28th April 3. 23rd June 4. 21st July 5. 8th September Don’t … Ver mais WebLordshill Magic Mile. 21st July 2024 @ 6:30 pm - 7:30 pm. In order to participate, you will need to register and print out a barcode. The barcode can be used for all timed runs in …
Lordshill Road Runners Mile Series - Facebook
WebMagic Mile. This tool will allow you to calculate and build the tools you will need to create your own "Magic Mile". Included are all the basic tools and supplies needed to complete a mile. Click on a row to view details of that line item, including the option to view a printable spec sheet and to Add to Cart. You can edit quantities from your ... Web12 de out. de 2024 · As there are just over 1600 metres in a mile, the best place to do the magic mile is on a 400-metre athletics track. Run 4 x 400m laps using the inner lane of the track then record your mile time. If you don’t have an athletics track near you, then find a flat surface that is one mile or more in length. medication administration record codes
5 mile Club Championship... - Itchen Spitfires Running Club
WebThe cheapest way to get from Bournemouth to Lordshill costs only £9, and the quickest way takes just 32 mins. Find the travel option that best suits you. ... Yes, the driving distance between Bournemouth to Lordshill is 30 miles. It takes approximately 32 min to drive from Bournemouth to Lordshill. Web18 de nov. de 2024 · 10k race pace: Multiply your magic mile result by 1.15. Half marathon pace: Multiply your magic mile result by 1.2. Marathon pace: Multiply your magic mile result by 1.3. Long run pace: Multiply your magic mile result by 1.3 + 2 minutes. Note: These paces can be affected by the weather, more specifically, the heat. Web22 de mar. de 2024 · Mann Countrywide present for sale a well presented three bedroom semi-detached house in Lord's Hill within Southampton. The property comes complete … medication administration record hospital