Web1 dag geleden · How many times should you wash your face? You should wash your face twice a day – once in the morning and once before bed. Speaking with … WebAlexia Koletsou. Alexia Koletsou is a Level 1 Authorized Ashtanga Yoga Teacher with a Ph.D. in Science Communication. She received her blessing to teach Ashtanga Yoga in 2024, from the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, where she has had the honor of practicing with R. Sharath Jois multiple times over the years.
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