How many calories in 2 cups of cantaloupe
WebJul 27, 2024 · Calorie estimates by USDA weight were significantly lower than that of trial weight for 54% of foods but were significantly greater for 26% of foods. Differences in macronutrient estimates by trial and USDA weight varied by food type. ... Cantaloupe: ½ cup: Cubed 2: Edible Portion: Melons, cantaloupe, raw: 09181: Peaches: ½ cup: Sliced 2 ... WebProtein 1.3g. 0% Vitamin D 0mcg. 1% Calcium 10mg. 2% Iron 0.4mg. 9% Potassium 427mg. 30% Vitamin A 270mcg. 66% Vitamin C 59mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories in 2 cups of cantaloupe
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Web88 calories per 1 cup, diced. 1 medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N ... WebCantaloupe, Honeydew, Pineapple, Grapes - Generic (Jewel) Serving Size: 1 cup 89 Cal 63.5g Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1911 Cal 89/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg
WebJan 13, 2024 · Cantaloupe contains around 54 calories per cup. It also is high in water and various nutrients, making a great addition to any weight loss plan . Cantaloupe is a food … WebJul 20, 2024 · Calories in Cantaloupe. One reason cantaloupe is a low-calorie food is because a large portion of cantaloupe is water. One cup of cantaloupe balls provides just 60 calories, according to the U.S. …
WebJul 10, 2024 · The main source of calories in fruit is from carbohydrate. Carbohydrate and calorie content in fruit will vary according to serving size and type of fruit. A typical serving of fruit is one small to medium-sized … WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
WebMay 3, 2024 · To get 4 cups of cooked pasta, use 2 cups elbow macaroni, 2 1/2 cups shells, 3 cups bowties or fusilli. Cook pasta and drain (but don't rinse). Spread on a large baking sheet to cool. 2. Load Up ...
WebHow many calories are in 2 slices of papaya? ... including 5 grams of fiber and 18 grams of sugar. 2 grams of protein. Is papaya high in sugar? One cup of fresh papaya contains about 11 grams (g) ... cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples ... how many teaspoons in an ounce of tea leavesWebApr 12, 2024 · A 1/4 cup of Sweet Potato has 29 calories. According to USDA data, a medium sweet potato contains 103 calories. A baked white potato contains nearly the … how many teaspoons in a package of dry yeastWebApr 9, 2024 · Low-calorie diets restrict your daily calorie count for weight loss, but nutritionists don't think they're a safe or effective way to lose weight. Here's why. how many teaspoons in an ounce of spicehow many teaspoons in a ranch packetWeb55 rows · 1 orange ( 131 g) 62 cal. 258 kJ. Papaya. 1 fruit ( 500 g) 215 cal. 905 kJ. Passion Fruit. 1 passoin fruit ( 18 g) how many teaspoons in a pintWebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … how many teaspoons in a packet of sazonWebJul 3, 2015 · 53-55 calories in a cup of diced cantaloupe melon 10 calories in each ounce, or 28 grams, of cantaloupe melon Or by the slice: 35 calories in 1 average slice a -- 1/8th slice taken from... how many teaspoons in an ounce of sugar