WebApr 20, 2024 · Gnocchi and pasta are nutritionally very similar. They are both high in carbohydrates, and low in protein. They do differ in that pasta is slightly higher in protein than gnocchi, while gnocchi is less calorific when compared directly by weight. Swapping out gnocchi for pasta or vice versa isn't really a healthy swap. WebFeb 4, 2024 · Ingredients Gnocchi 2 sweet potatoes (1 ½ lbs) 1 ½ cups chickpea flour + dusting ½ cup almond flour ¼ cup brown rice flour ¾ tsp sea salt Pesto 2 cups basil ½ …
30-Day High-Protein, Diabetes-Friendly Dinner Plan
WebApr 14, 2024 · 1) Flaxseed Protein Shake. Why it rocks: Flaxseed, the star of this recipe, is rich in fiber and heart-healthy omega-3 fatty acid. And made with just five ingredients, this is one easy breakfast smoothie you can throw together before rushing out the door. Protein is the key to more stable energy, and high-protein smoothies are an easy way to up ... WebApr 14, 2024 · These delicious dishes also follow our high-protein nutritional parameters with 15 grams or more per serving to help you support muscle health, ... Recipes like our … ezekiel 34 summary
Spinach & Sausage Gnocchi - EatingWell
WebOct 6, 2024 · They also pack 16g of protein and 12g of fat into one convenient breakfast! 9. Folio’s Cheese Wraps These cheese wraps are low carb and are perfect for keto tacos or a small keto wrap. They have just 1g of net carbs per serving, and they are truly delicious. 10. Trader Jose’s Avocado’s Number Guacamole to Go WebFeb 3, 2024 · Gnocchi contains carbohydrates, proteins and fats. These nutrients provide energy for our bodies. Furthermore, these nutrients also help us maintain good health. According to Nutrition Valu e, a 188 gram of gnocchi contains: 250 calories 0.4 oz (12 grams) of total fat 1.1 oz (32 grams) of total carbohydrate 0.1 oz (4.5 grams) of protein WebJan 18, 2024 · Fry off garlic and herbs with a little oil, add veg (I used orange pepper) then add diced salmon fillets. Cook for a few minutes on high, push the salmon to one side of the pan, add gnocchi … ezekiel 34 nrsv