WebJan 6, 2024 · Salem Lake Frosty Fifty Trail Races 5K. 25K. 50K. 50K Relay Fri January 6 - Sat January 7 Winston Salem, NC 27107 US Directions Participant Tracking Race-Timed Split & Finish Alerts Receive text or email alerts as participants cross timing equipment along the course. WebJan 21, 2024 · Salem Lakeshore Frosty Fifty 50k, 25k, and 50k Relay: race description Note: due to inclement weather in Winston-Salem on January 6-7, the Frosty Fifty has …
Frosty Fifty Trail Races - Winston Salem, NC
WebJan 8, 2024 · The course is a loop around Salem Lake (7 miles) with an out-and-back trail add-on so that each loop is 12.5k. You will run on a wide rolling dirt trail around the … WebMar 1, 2024 · Going into the 25K at the Frosty 50, I ran a couple of my highest mileage weeks since April 2024. It felt good to reach that again. Rebuilding this year has allowed me to approach each race excited to see how far I have come. The biggest thing I took away from the Frosty 50 25K race was feeling the enjoyment again. is first or third degree worse
Salem Lake Trail Races Winston-Salem NC - Facebook
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