WebIn a 1 cup green pea ( (1 Cup Serving) ) there are about 117 calories out of which 5 calories come from fat. The total fat content of (1 Cup Serving) 1 cup green pea is 0.58 … WebSep 21, 2024 · Peas Nutrition Facts Calories : 62 Fat : 0.2g Sodium : 58mg Carbohydrates : 11g Fiber : 3.6g Sugars : 3.5g Protein : 4.1g Vitamin K: …
Peas: Nutrition, benefits, types, and more - Medical News Today
WebAug 19, 2024 · A 1/2-cup serving of plain cooked green peas contains 12.5 grams total carbs . Are net carbs in peas any lower? With a solid amount of fiber, green peas … WebFeb 4, 2008 · There are 111 calories in 1 cup of Green Peas (Frozen). Calorie breakdown: 4% fat, 69% carbs, 26% protein. Other Common Serving Sizes: Serving Size Calories; 1 … michael olohan
Carbs in Green Peas - FatSecret
WebMay 1, 2024 · Cashews are on the higher end of the spectrum — 1 ounce (18 medium) contain 8 net carbs. Instead, try lower-carb nuts like pecans and macadamias. 5. Ketchup. What looks like an innocent condiment is actually pretty high in sugar, and therefore carbohydrates. Just 2 tablespoons of ketchup contains 8 net carbs. 6. Sweet Potatoes. … WebAug 21, 2007 · There are 229 calories in 1 cup of Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Calorie breakdown: 3% fat, 70% carbs, 28% protein. Other Common Serving Sizes: Related Types of Green Peas: Green Peas (Frozen) Green Peas (Drained Solids, Canned) Cooked Green Peas Green Peas (No Salt Added, Drained … Web17 hours ago · Around 200 or fewer calories; ... split peas and lentils. One-half cup of beans provides seven grams of protein, ... is a tasty snack that contains 19.1 grams of protein per one-cup serving. In ... michael olson utk